Amount of Copper, Cu in Snacks, granola bars, soft, uncoated, peanut butter
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, peanut butter there is 0.66 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bars, soft, uncoated, peanut butter.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
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0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
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6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, granola bars, soft, uncoated, peanut butter
Snacks, granola bars, soft, uncoated, peanut butter is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, peanut butter are listed below.
Water
|
7.3 g
|
7.3%
|
Energy (calorie)
|
426 kcal
|
|
Energy (joule)
|
1782 kJ
|
|
Protein
|
10.5 g
|
10.5%
|
Total lipid (fat)
|
15.8 g
|
15.8%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
64.4 g
|
64.4%
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Fiber, total dietary
|
4.3 g
|
4.3%
|
Calcium, Ca
|
91 mg
|
0.09%
|
Iron, Fe
|
2.13 mg
|
|
Magnesium, Mg
|
86 mg
|
0.09%
|
Phosphorus, P
|
250 mg
|
0.25%
|
Potassium, K
|
291 mg
|
0.29%
|
Sodium, Na
|
409 mg
|
0.41%
|
Zinc, Zn
|
1.86 mg
|
|
Copper, Cu
|
0.66 mg
|
|
Manganese, Mn
|
1.4 mg
|
|
Selenium, Se
|
18.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.228 mg
|
|
Nutrients in Snacks, granola bars, soft, uncoated, peanut butter